health tips: It is a busy life. So much time is spent in coming to office that people do not even have time to eat and drink properly. Many times people cook food only once and eat it after heating it again and again. It seems normal to do and there is also a defense of eating, but do you know that this habit of yours can put you at great risk because there are some foods that you eat on a daily basis, which you heat again and again, then their nutrients are over. They go and they become poisonous, if you also do something like this, then you need to know these things.
These five foods should not be eaten after heating
potato-Potato is eaten as a vegetable in everyone’s home. Potato is very beneficial for health and when people do not understand anything, then people often make potato vegetable, but according to a report, if you eat potato again after doing karma, then all the nutrients inside it will be lost. Apart from this, bacteria named Clostridium botulinum are produced in it, which can prove to be poisonous for the body. When this cooked potato is kept at room temperature, it produces bacteria, in such a situation, potato can be harmful if reheated and eaten.
EggsA large amount of protein is found in eggs. This gives many benefits to health, but the nitrogen found in egg protein produces carcinogenic substances when heated, which can cause cancer risk for you, so after boiling or cooking the egg once, it is necessary to heat it again. Do not make a mistake, otherwise you may have to take a lot of risk.
rice-Rice is such a favorite food item without which the North Indian thali is incomplete, but usually rice extra is made in everyone’s house and it is reheated in the oven and served at lunch and dinner. According to the report, reheating cold rice can cause food poisoning, so it should be avoided.
Chicken-People eat chicken to gain the amount of protein, but what is the use of eating such chicken when protein is not available, this is being said because in many homes chicken is eaten after heating it for the second or third time. In this case its protein breaks down. This protein becomes harmful after heating. In many cases, harmful bacteria remain in the chicken even after cooking. If it is heated two to three times, the bacteria spreads throughout the meat.
Carrot-Carrots should not be eaten after heating under any circumstances. Because a chemical called nitrate nitrosamine present in carrots is produced, which can cause cancer and respiratory disease in children. Don’t make the mistake of heating it again.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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